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Peter Eckel
I believe Health Is a Process
and YOU are responsible for your health!
You recognize the "health process" has a large number of variables. There is not a pill for it, nor is there a magic exercise device, or a screening exam, or a hormone, or a specialist. The process is multifaceted and involves a number of variables. These range from the obvious nutritional and exercise variables, to family issues, emotional well being, personal medical history and day-to-day events.
Individuals who take responsibility and get involved in their health and well-being are the people who live longer, and have more productive lives.
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